Workout Calorie Calculator

🏃 Workout Calorie Calculator

Your name

Gender

Age (years)

Weight (lbs)

Exercise type

Duration (minutes)

Intensity

        🔥 Calories Burned
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💪 MET Value —

⚡ Calories per Minute —

🏋️ Workout Intensity —

🍎 Equivalent Food —

📊 Fitness Level —

📊 Workout Analysis calories burned

🔥 Calories

⚡ Intensity

💪 MET

🏃 Running —

🚶 Walking —

🚴 Cycling —

💡 Great workout! Stay consistent and gradually increase intensity for better results.

Calorie estimates are based on MET values from the Compendium of Physical Activities. Individual results may vary.